One point of concentration, one point to focus. Focusing on multiple areas, distributes energy. Focus on one area, increases the energy , make things clear and gives more appropriate results. Pick any specific area where you have been having difficulty in completing a project or having hard time to convert that step one into step two, then concentrate on that one area day in and day out. Think about that one goal, research on it, talk about it, discuss about it, keep looking for options to solve that problem, and finally step by step you will see the tough project of yours or that impossible goal, starts to solve and results open up to you, slowly and easily.
Today I had to have a solution ready for our company, which was a big deal to make our project either success or failure. 8 hours of full concentration on one area, finally started to open up different areas and the start was really nice for this project. Concentration makes things very clear, and gives extra energy to look into the problem with a different perspective.
Things done to achieve Goal 1:
- Biked 10 KM, burnt 130 Calories
- Yoga for half an hour
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